Your Shape challenge: Before

by Kelly on January 12, 2010

in Your Shape Challenge

Today marks Day 1 of a three month Your Shape Challenge. If you follow me on twitter, or read my 2010 goals you know I’m all about getting fit right now. I started by doing the Jillian Michaels – 30 Day Shred.

On days when I didn’t have time I did time to work out, I did “household exercises” like taking the stairs 2 at a time, doing squats when I have to switch laundry from the washer to the dryer, etc. Since it’s so cold I often do jumping jacks to get my heart pumping, and warm myself up. But that wasn’t enough.

I was thrilled to be chosen along with 9 other bloggers to take part in the Your Shape Challenge. I think it will be a great opportunity to support each other as we get fit, and a wonderful way to stay motivated.

What’s Your Shape?
Your Shape is a Wii fitness program produced by Ubisoft that uses a camera along with the game to make sure you are exercising properly. There’s nothing like seeing yourself on TV to make you want to lose weight!

First Impressions
I played around with the game last week, and found I had to play around with the lighting in our living room. Since our TV faces a doorway the camera had trouble reading me. I fixed it by changing the lighting, and wearing brighter clothes.

Today was my first official day exercising with Your Shape. Though I had a 30 minute workout it felt like a lot less time, and the animated Jenny really pushed me. I really like the music, it’s very fast and kept me pumped.

Using it for the 1st time I was surprised there wasn’t more talk about form during the exercise. I had trouble particularly when my head was supposed to be down for exercises, but Jenny said to follow along with her with no verbal instruction for what to do. If there had been a verbal cue then following along would have been easier. I think it will get easier once I know all the exercises.

Your Shape Challengers
These are my fellow Your Shape challengers, please stop by their sites to show them some love.

Before
Today I weighed in at 152.5 lbs. (Already down 7.5 lbs. from 160 at the end of December, WOOT!)

I may seem thin to most people, in fact the Wii Fit tells me I have a 22% BMI which is average, but I don’t feel good.

I’ve always been extremely thin, but that changed around the time I got pregnant with my 4th child. My 4th pregnancy was really tough (not with complications, just physically hard), and after I had my son I had a lot of issues with joint pain. I ended up hanging onto about 20 lbs. of extra weight. After a few months of intensive chiropractic care I felt much better, but still had trouble finding time to exercise. My little guy is so sweet, but he was a complete and utter Momma’s boy. No one else could hold him or comfort him, not even my super experienced husband. He was a terrible sleeper, too, taking a long time to fall asleep and waking up SCREAMING every time he woke up (somewhere between 5-10 times a night).

Now the little dude is finally a (mostly) good sleeper, and I am working on seeking balance in my life, so I’m reintroducing healthy eating and an exercise routine. It feels good to be getting back to eating well, and being fit-something I thought I would always make time for when I was younger and passionate about health and fitness.

Without further ado, here’s my before shots. You can see my problem areas are my stomach, and my rear. Please be nice, I’m kind of nervous about posting photos of myself.

Disclosure: The challenge is sponsored by Collective Bias, Ubisoft, and Walmart. I received the game and will also receive additional incentives throughout the challenge. For more information please read my Disclaimer page.

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  • I'm sure you'll do great Kelly!
  • I wish you well. Jane has had success with a change in eating habit. She eats a small amount much more frequently, like 4-5 tiny meals over the day. We've both also tried to cut out snacking. You're brave to post these pix, and I wish you well. I've had my own spare tire I've been working on for as long as I can remember, maybe this will be the year.
  • I'm doing a cardio based program right now, but it does involve strength training. I haven't tried TT yet.

    Thanks for the ideas on how to take photos. I will get them updated this weekend. I do have measurements, but didn't share them here, I may make a page to keep track of my progress.
  • k-lo
    go team kelly!!
  • Danielle
    You are brave for posting pictures, I hope you don't get any nasty comments. You look pretty good but, I know you want to look better. So here's to keeping with your new routine and you'll be there in no time!
  • Thanks for the support!
  • Liz
    Hi Kelly! It's so hard to take that first step and take your "before" pictures, but trust me, you will be really glad you have them when you achieve your goals! This sounds like a great challenge and a good way to keep you motivated. Andrew is right that it will be easier to see your progress if you take a set of "before" pictures in something that shows your rear a bit more, especially since it's an area of focus for you. You certainly don't have to post them, but I would at least take a picture from behind wearing a bikini or something similar to allow you to better see the progress you make.

    And I also agree with Andrew, that you look pretty good. But you know that I think you can (and should) look great, so keep at it and you will!
  • Thanks for the tips. I will have hubby take some better photos this weekend.
    A bikini bottom? I don't own any. The thought alone scares me.
  • Cypress
    Way to go Kelly! Good luck! Regardless of what your weight does, you will feel better getting active. I know even when I haven't lost much weight but I'm working out most days I feel like an entirely different person. Have fun!
  • Thanks! I know I feel better and have way more energy when I work out regularly, it's getting over the hump of not doing it regularly that's hard for me.

    I'm committed to finding the time to do it, which makes a huge difference.
  • I just got biggest loser for Wii and it is GREAT. Since you already have the Wii fit the game itself should be really cheap. Its a lot of fun and keeps you to a schedule.

    My mom bought me Wii Fit for my bday and then the biggest loser game for Christmas...hint much? At least it wasn't the wife.
  • That is one I have on my list. Right now I'm using the Your Shape in combination with the Shred. It's good to have so many options, it should keep us from getting bored.

    LOL, look at it this way, your mom just wants you to be healthy. :)
  • Andrew Lowry
    Good luck on your challenge. I am glad to read that you have made improvements to your nutrition and that you are exercising. Is it a resistance or cardio based program? I know you through your friend Liz so I am a TT head following a resistance based program.

    Good on you being brave to post your before pictures on the internet. IMHO as a middle aged man I think you look pretty good. Still I can see how you want to firm up the little bit around your middle and your butt. Have you taken tape measurements of your body? If not I suggest you do so for your future record. Also regarding your pictures please get your husband or a friend to take your picture and get better lighting or contrasting clothing for your butt. Look at Liz's pictures for good examples.
    If you want to see pictures of me (not missing much if you don't look) you can see some from Sept and Dec here;
    http://www.flickr.com/photos/15446522@N02/sets/72...
    I think you will rock at this change.
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