Comments on: ‘free’ diet http://www.thecentsiblelife.com/food/free-diet/?utm_source=rss&utm_medium=rss&utm_campaign=free-diet Making ¢ents out of family life. Covering money, debt reduction, saving, frugal and budget-friendly products for families. Sat, 31 Jul 2010 03:44:44 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Lauren http://www.thecentsiblelife.com/food/free-diet/comment-page-1/#comment-1558 Lauren Mon, 28 Sep 2009 18:03:33 +0000 http://www.thecentsiblelife.com/2009/09/28/free-diet/#comment-1558 Yay Kelly!! It's SO hard... but it worked for me last Jan when we did the Body and Soul thing... I need to get back on the wagon though.. summer did me in:) Yay Kelly!! It’s SO hard… but it worked for me last Jan when we did the Body and Soul thing… I need to get back on the wagon though.. summer did me in:)

]]> By: Vilna http://www.thecentsiblelife.com/food/free-diet/comment-page-1/#comment-1553 Vilna Mon, 28 Sep 2009 15:01:57 +0000 http://www.thecentsiblelife.com/2009/09/28/free-diet/#comment-1553 Hi Kelly! If you need any tips on cutting gluten & finding good substitute foods, I've been gluten free for little over a year. I can give you shortcuts on which mixes and cookbooks are good if you need/want such info. I wasted a lot of $ figuring out this stuff, so I'm happy to share! I think of cutting dairy, but haven't yet. But sugar? Don't think I could really live without it. Hi Kelly! If you need any tips on cutting gluten & finding good substitute foods, I’ve been gluten free for little over a year. I can give you shortcuts on which mixes and cookbooks are good if you need/want such info. I wasted a lot of $ figuring out this stuff, so I’m happy to share! I think of cutting dairy, but haven’t yet. But sugar? Don’t think I could really live without it.

]]> By: Matt Jabs http://www.thecentsiblelife.com/food/free-diet/comment-page-1/#comment-1552 Matt Jabs Mon, 28 Sep 2009 14:51:40 +0000 http://www.thecentsiblelife.com/2009/09/28/free-diet/#comment-1552 Way to make a positive move Kelly. Over the last year my wife & I have lost 60 combined pounds. Here is the post that explains how we did it... hope it helps. <a href="http://www.debtfreeadventure.com/2009/06/a-frugal-and-sensible-diet/" rel="nofollow">A Frugal and Sensible Diet & Weight Loss Mindset</a> Just remember... it's ALL ABOUT PERMANENT LIFESTYLE CHANGE! Way to make a positive move Kelly.

Over the last year my wife & I have lost 60 combined pounds. Here is the post that explains how we did it… hope it helps.

A Frugal and Sensible Diet & Weight Loss Mindset

Just remember… it’s ALL ABOUT PERMANENT LIFESTYLE CHANGE!

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