While many people break their New Year’s resolutions it’s not too late to make a recommitment to your health and wellbeing in 2015. One of the simplest changes you can make is to change your drinking habits.
Not that kind of drinking, but the everyday drinks you consume each day.
Changing that habit is a small step in the right direction and can be a huge factor in pushing forward into a healthier diet and lifestyle.
While water is the best thing you can drink sometimes you need something a little different, so I’m sharing a few drinks I love, especially on the go.
Kombucha Wonder Drink
Kombucha Wonder Drink is a fermented tea that is bubbly and perfect for the holidays. The tea is made from pasteurized and raw kombucha which contain naturally occurring acids that can lead to more energy according to the manufacturer. It’s available in cans as well as resealable glass bottles.
You can drink it straight from the can or a glass chilled or you can create a cocktail with a healthy kick. Here’s a cocktail I created with the Essence of Juniper Berry, Spearmint & Lemon Mrytle Kombucha.
I tried this drink over the holidays and loved it. It’s full of flavor without being overly sweet. While the bottles are somewhat costly I would drink them over time so it lasted a couple of days. The flavors are also pretty unusual.
You can buy Kombucha Wonder Drink on Amazon.
Bai 5 has been our go-to drink for my husband and I as we’re trying to get fit and lose weight. At only 10 calories a bottle it’s a great low-calorie flavored drink that has none of the artificial stuff. It also has caffeine which gives us an additional energy boost without the need for another cup of coffee.
The caffeine comes from coffeefruit, the outer shell of the coffee bean, which is full of healthy antioxidants. It’s sweetened with erythrithol, a natural sweetener.
We purchase on Amazon and at our local Wegman’s. Each bottle is approximately $2 per bottle, but you can find sales occasionally or discounts on cases at your local grocery store.
You can buy Bai 5 on Amazon.
Disclosure: I received Kombucha Wonder Drink to sample.