For the past 12 weeks I participated in a research study on diet and exercise. The research study is based on DNA profiles, so it will help tell the researchers whether certain diets work better for people who have similarities in their DNA. I find this idea fascinating. Maybe someday there will be the option […]
Gluten free diet: 6 month mark
I’ve been gluten free now for over 6 months which I can hardly believe! I keep thinking I should post some updates for you all on how the transition was for me, and how it has effected me, but realizing I passed the 6 month mark (weeks ago!) finally has me sitting down to share. […]
