Honey BBQ Chicken Wings (Gluten-free)

Chicken wings. My new obsession. The first time I had them was about 6 months ago at Buffalo Wild Wings. SOOO good. I know, why did I wait so long?! Could be because I was vegetarian for about 7 years. 😉

Eating out is too expensive, so of course I had to find a way to recreate my favorite chicken wings at home for about a tenth of the cost of eating out.

The recipe is super simple, and only takes a few minutes to prep, and about 30 minutes to cook.

Gluten-Free Honey BBQ Chicken Wings Recipe

Ingredients

• Package of Organic Chicken Wings (approx 1-1.5 pounds)
• Salt
• Pepper
• Honey BBQ Sauce

Sauce Ingredients

• 1 tbsp. oil (I used EVOO and canola-both worked fine)
• 2 tbsps. honey (a dark honey works best)
• 1/3 cup of barbecue sauce (use your favorite prepared sauce or make your own)

Prep Instructions:

• Salt and pepper chicken wings
• Put sauce ingredients in large plastic bag or bowl and mix well
• Put chicken wings in sauce and marinate for a minimum of an hour

Cooking Instructions:

• Preheat oven to 425 °
• Lightly oil a baking sheet or baking pan
• Put chicken wings on pan-making sure the wings don’t overlap
• Bake for approx. 30 minutes (when internal temperature reaches 165 ° the wings are done)

Serve hot and enjoy!

Kelly

About Kelly

Kelly Whalen is the founder and editor of the Centsible Life. She started the blog in 2008 as her family faced a mountain of debt and the fixer upper they purchased became a FIXER UPPER. The website was born out of her desire to share what was working (and what was not) on her family's journey to financial security. Kelly lives in Minneapolis with her family.

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